At Bliss Mode Wellness, we believe that true wellness begins within and encompasses the entire Being. We understand the dimensions of total wellness- emotional, spiritual, mental, physical, and energetic. Whether you're struggling with weight loss, stress management, a chronic condition, mental health, or just want extra support, accountability, and clarity in your life journey, we are here to support you every step of the way. We offer a variety of programs and services to connect you with your highest, most authentic expression.
Scroll below to check out these beautiful offerings.
If you know you are interested, contact us today to schedule your free discovery session and start your journey to a more blissful life.
Current Coaching Programs:
Be Fit From Within- 3 or 6 Month Container
By Application only
The Bliss Mode Program Outline:
Each Bliss Mode wellness program is personalized for each individual, but includes three phases that are universal:
1. Inspire
Here we will get inspired! I will take you through the signature Bliss Mode creation process of your own Wellness Vision. This helps you get crystal clear on what you truly desire for your life & allows you to visually see all of the things that support you in actualizing that vision. We will also connect deeply to your why- your reasons for desiring such beautiful & deep changes for yourself. This will stoke the fire within that is needed to propel you forward into positive change!
2. Explore + Elevate
In this phase we tap into our inner child and our inner scientist! We will be exploring the activities and practices that bring you into bliss mode. We treat these explorations like experiments, using curiosity over condemnation. This is the phase where you connect deeply to your inner being while also elevating to your highest self.
3. Embody
Embodiment is all about embracing the things you have learned and experienced with open arms and deciding to truly live your bliss mode daily. Here we practice what we preach and we understand ourselves enough to know when we are not embodying our bliss. This phase prepares you to be self-trusting and confident in your ability to bring yourself back into alignment with your bliss and state of wellness on an everyday basis.
A Whole-Being Approach:
In my coaching, I take a whole-being approach. This means we take into consideration all aspects of the client- mental, spiritual, emotional, physical, and energetic health. We see how each of these dimensions interact and affect the others in order to make effective change. I strongly believe we must address the mind, spirit, and energetic body before we address anything in the physical realm. This lays the foundation for a blissful and healthy life. We will always start here in my coaching programs. Sustainable change, genuine growth, and connecting clients to Love and their highest expression are of upmost importance to me.
Programs Include:
-1:1 Full Support by certified Wellness Coach & Personal Trainer Madison
-One Visionary Session (90 min)
-Weekly Coaching Sessions (75min)
-Bliss Guidebook written by Madison
- Check-ins & Encouragement Between Sessions
-Access to coach via text or call between sessions
-Exploration of alternative modalities (breath work, movement medicine, meditation, sound healing, somatic practices, mindset tools)
-Accountability & Goal Tracking
- Educational resources
-Practical Tools
-Blisswork if desired
Pricing
Program prices are discussed during the Discovery Session, based on client need. Coaching programs are an investment in YOURSELF and a commitment to TRUE WELLNESS.
You are worth it.
I am happy to work with committed clients on pricing.
*Paid in Full Discounts*
*Referral Program- receive discounts on coaching programs or other services when you refer a friend who signs up*
If you are ready for deep & lasting change that allows you to live life feeling truly health, loving, and whole, apply today for the Be Fit From Within Coaching Program.
The Visionary Session is a space where we focus completely on you and the desires for your life. We create a detailed map of your highest, most authentic expression and the life you want to live- from how you desire to wake up feeling in the morning to how you wish to respond to hardship.
This is a unique Bliss Mode process that creates a lot of clarity and momentum for clients. We focus on personal values, lifestyle, strengths, best experiences, motivators, and support systems. Through focusing on what you DO want rather than what you do not want, we are able to create excited, positive energy towards these changes. We then draw out your cohesive, unique vision and dig into your "why".
We will include visualization exercises, mind-mapping, brainstorming, and other coaching tools. This session inspires deep reflection + action towards your outlined desires.
You will take home your unique Wellness Vision as a reminder of the beautiful life you are creating. Recommended for those who desire to dive deep with themselves and get a clearer view of their desired life path. Great for those who need some extra inspiration, empowerment and clarity on their path. An amazing way to crystallize what you desire for your life and breakthrough into practical action to achieve those desires!
This session is a part of every single coaching program I provide. It is a vital and strong pillar to keep you centered on this journey of becoming and unbecoming.
Be nourished and energetically uplifted as you are guided through a deep meditation & immersed in the richness of sound. Various instruments may be used- crystal sound bowls, Tibetan sound bowls, tuning fork, hand pan, rainstick, gong, and more.
We will also engage and enrich our other senses through incense, cleansing of energies, sage, essential oils, and palo santo. Prepare to embark on a transformative journey of mindfulness, serenity, and aligning with the Divine within. Your vibration will be higher after this session; potent time for manifestation, visualization, and aligned action. The Divine and the universe appreciate an elevated vibration.
This ancient therapy also allows your body to reach the restful state where body and mind may heal themselves. Potent and powerful tool for healing and experiencing the magic of vibration.
60 minute & 90 minute experiences available.
Offered in-home, at a public park, or on the white sands of the beautiful beach.
Curated private circles and workshops in-home or at a desired space. We will hold the space for deeper connection + learning and provide various transformative, immersive experiences such as guided meditation, sound healing, ceremony, yoga flow, writing activities, embodiment practices, mindset tools, coaching practices, movement classes, creativity exploring & more.
Highly personalized for the desired experience of the group.
Priced according to duration, group size, and desired experiences.
Please fill out the form below to submit your details on your desired experience.
Join us monthly for a curated & intentional circle and workshop for women around the Saint Petersburg and Tampa Bay area for those interested in all things wellness, mental health, growth, mindset, spirituality, and more. These workshops involve elements of learning, reflection, and connection. Through these, we seek to build a community of expansive women who come together to sharpen their mindset, open their hearts, and share their gifts so we may make the world a better, more loving place for all of us.
Donation Based.
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